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The good kind of manicure

Are you seeking the healthiest manicure for your nails? You're not alone. Many of us are aware of the potential damage certain manicures can cause, especially if not done with care. Finding a manicure that both beautifies and strengthens your nails can be challenging.However, not all manicures are harsh on your nails; some can even provide nourishment and therapeutic benefits. Luxurious manicures, for example, can help soothe aching joints, making them an ideal treat for yourself after a stressf...

The skin microbiome

The latest buzzword in skin and skincare is microbiome.   So what is it and what is its purpose?  The skin microbiome plays crucial roles in maintaining skin health, protecting against pathogens and modulating the immune system.  Human skin hosts a diverse array of microbes, collectively forming the skin microbiome.  Understanding the interactions between the microbiome and the immune system can shed light on various skin conditions.The skin microbiome comprises over 1,0...

Protect Yourself

With the summer we've experienced of late, constant exposure to the sun has become the norm.  However, it's crucial to enjoy these conditions without jeopardising our skin and overall health.The combination of intense sun, high temperatures and humidity in New Zealand puts our skin at a higher risk of damage compared to other places.  I always advise my clients, friends and family to avoid being in the sun during peak hours, typically between 10am and 4pm.  If you do go out, weari...